Wellness Wheel Dimensions
Learn about each dimension and related campus resources. Click on a dimension to jump to that section of this page.
Emotional
Occupational
Interpersonal
Spiritual
Physical
Financial
Intellectual
Environmental
Cultural
EMOTIONAL
Includes the ability to identify, express and manage a range of feelings and emotions; as well as the development of sensitivity and awareness towards the feelings of others. This dimension helps to cope with and/or adapt to life’s challenges and manage stress.
RELATED CAMPUS RESOURCES
Student Health and Counseling Center | Active Minds | SilverCloud
OCCUPATIONAL
Includes seeking engagement in work to gain personal satisfaction and enrichment that is consistent with one’s values, goals and lifestyle. This dimension involves finding fulfillment and meaning in work while expanding skills and strengths; as well as the ability to balance between work (or school or volunteer) related commitments and leisure time.
RELATED CAMPUS RESOURCES
Advising and Career Center | Volunteer Program | Student Support Services | Parkside Academic Resource Center | Student Affairs and Enrollment Services | Human Resources | Handshake | Library
INTERPERSONAL
Includes ability to connect and relate to others through relationships, mutual trust and respect. These satisfying relationships can give support and guidance in one’s life. This dimension considers building and utilizing social networks as well as helps to be able to set and respect personal boundaries.
RELATED CAMPUS RESOURCES
Student Engagement & Connection | Student Activities | Student Support Services | Student Center | The Den | Cinema | Media Organizations | Greek Organizations | Library | The Bridge
SPIRITUAL
This dimension helps to establish harmony and balance by openly exploring the depth of human purpose and life meaning through dialogue and self-reflection. Principles, morals and ethics provide guides for one own’s life. This dimension also involves aligning values with decisions and actions.
RELATED CAMPUS RESOURCES
Library | Service and Religious Organizations
PHYSICAL
Involves the body, nutrition and overall health. This dimension considers adequate amounts of sleep, engagement in exercise regularly, and a nutritionally balanced diet. This dimension includes the ability to make conscious decisions about health and choices to avoid harmful habits.
RELATED CAMPUS RESOURCES
Student Health and Counseling Center | Campus Dining | Sports & Activity Center | Intramurals | Disc Golf | Sports and Rec Clubs
FINANCIAL
Involves ability to save and manage finances by being aware of financial state, income, budgets and debt. This dimension involves having a balance between saving for the future and spending for the present; as well as having and achieving realistic goals.
RELATED CAMPUS RESOURCES
Scholarships and Financial Aid | Cashier's Office
INTELLECTUAL
Involves critical thinking, curiosity and moral reasoning; as well as the ability to be open to new experiences in order to continue to learn. This dimension includes seeking opportunities that fulfills life-long learning and engaging in education for the pursuit of knowledge. This dimension considers the collaboration of ideas and knowledge with others.
RELATED CAMPUS RESOURCES
Parkside Academic Resource Center | Registrar’s Office | Student Affairs and Enrollment Services | Student Support Services | Registrar’s Office | Academic and Honorary Organizations | Library | University Bookstore
ENVIRONMENTAL
Involves considering one’s surroundings ranging from nature to personal spaces along with interactions between nature and individuals. This dimension helps to recognize the responsibility to preserve, protect and improve those environments. Social environment, understanding the impact of one’s surrounds, is also included.
RELATED CAMPUS RESOURCES
Student Center | University Police | Housing and Residence Life | Parkside Student Government | Issues and Awareness Organizations
CULTURAL
Involves values and active participation in a diverse range of arts and creative experiences as a means to understand and appreciate the surrounding world. This dimension includes respecting inclusivity by interacting with and appreciating people of different backgrounds, lifestyles, experiences, limitations and beliefs.
RELATED CAMPUS RESOURCES
Office of Multicultural Student Affairs (OMSA) | LGBTQ Resource Center | Creative Services | Multicultural Organizations | Art Organizations | The Rita
About these resources | We've presented some ideas to point you in the right direction. This is not a comprehensive list, and this list is always evolving. For a personalized list of resources to best help you, please contact a PHE member.
Have a resource suggestion? If you would like to add a resource, please contact us.
CONTACT INFORMATION
Peer Health Educators | peerhealtheducators@uwp.edu
Student Health and Counseling Center
262-595-2366
Fax: 262-595-2138
Location
East of Tallent Hall
Convenient parking
View campus map
SHCC Office Hours
| Mon | 8 am-6:30 pm |
|
Tue |
8 am-4:30 pm |
|
Wed |
8 am-4:30 pm |
| Thu | 8 am-6:30 pm |
| Fri | 8 am-4:30 pm |