Jon Verdegan, MS, CSCS,*D, USAW
Lecturer
Health, Kinesiology, & Sport Mgt Department
MS, Western Illinois University, 2004
- EMAIL:
- verdegan@uwp.edu
Jon has over 25 years of experience as a strength and conditioning coach, sport coach, personal trainer and instructor. He earned his B.S. in Health Promotion/Wellness from UW-Stevens Point and an M.S. in Physical Education from Western Illinois University. Jon is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a certified Sport Performance Coach through USA Weightlifting. He enjoys teaching health, wellness and sports performance to all ages and levels.
Teaching Interests
Health and Wellness, Strength and Conditioning, Sport Specific Training, Personal Training
Research Interests
Health and Wellness, Strength and Conditioning, Sport Specific Training, Personal Training
Consulting Interests
Strength Training program design for sport, personal training, team training
HLTH 270 - Lifetime Wellness
HLTH 280 - Nutrition for Wellness
KSP 306 - Motor Learning/Development
KSP 306 - Motor Learning/Skill Acquisitn
KSP 420 - Adv Sport Conditioning Techniq
KSP 499 - Independent Study:
PE 150 - Weight Training
PE 161 - Speed/Power/Agility Training
PE 301 - Sport Conditioning Practc Dsgn
PE 493 - Coaching Practicum