Ranger Wellness
Find information about our upcoming events below.
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WELLNESS TOOLS |
SCHEDULE OF EVENTS
JANUARY
Healthier Starts with You: Well Wisconsin Overview
JAN 14 | 11 AM-12 PM | Webinar
Learn about the beneficial programs available to help you achieve the wellness goals that matter to you!
Register:
Workshop: Your "Why" for Well-being
3-Week Workshop, January 16 through January 30 | Thursdays from 1:00 to 2:00 pm | Online Workshop
Create a purposeful path to your well-being goals with this virtual workshop, which includes 3 weekly sessions hosted by Well Wisconsin. Don't worry if you have to miss a week, they will send you a recording!
Register:
WRS Benefits: For New and Mid-Career Employees
This webinar is offered several times. Register for the one that works for you!
- January 7 | 1:00 - 2:00pm | Webinar
- January 16 | 11:00am-12:00pm | Webinar
- January 28 | 6:00-7:00pm | Webinar
Are you a new employee or someone who still has at least 5 years to go before you can retire? It's never too early to start planning for a secure retirement. Learn how to maximize your WRS benefits.
Register: https://register.gotowebinar.com/rt/2762333192501089368
JANUARY
Healthier Starts with You: Well Wisconsin Overview
TUE, JAN 14, 2025 | 11 AM-12 PM CST
Learn about the beneficial programs available to help you achieve the wellness goals that matter to you.
Healthier Starts with You: Well Wisconsin Overview
TUE, JAN 14, 2025 | 11 AM-12 PM CST
Learn about the beneficial programs available to help you achieve the wellness goals that matter to you.
JANUARY
Healthier Starts with You: Well Wisconsin Overview
TUE, JAN 14, 2025 | 11 AM-12 PM CST
Learn about the beneficial programs available to help you achieve the wellness goals that matter to you.
FEBRUARY
MARCH
Stress less Challenge
Date TBD
APRIL
MAY
Meet your Facilitator: Martha Lawder
Martha Lawder is originally from Northwest Florida where she enlisted in the Navy as cryptologist. After being honorably discharged she decided to pursue formal education in dietetics. Ms. Lawder earned a Bachelor of Science in Dietetics and a Minor in Biology as well as completed her dietetic internship at Sacramento State University. Ms. Lawder continues to pursue advanced education and completed her Master of Science in Nutrition Science at Stony Brook University and is currently working towards her Ph.D. in Health and Human Performance at Concordia University Chicago.
Ms. Lawder has worked in several areas of dietetics, including tactical and sports nutrition. She has worked with law enforcement, firefighters, the military, and athletes to help provide nutrition and metabolic education to help meet the high demands of their job or sport.
Ms. Lawder is actively involved in her profession, as she has served on several local and state organization boards and committees.
Ms. Lawder also enjoys spending time with her family. You can find Ms. Lawder and her husband frequently chasing after their two toddlers and two dogs on hikes and around farmers markets.
JUNE
Meet your Facilitator: Martha Lawder
Martha Lawder is originally from Northwest Florida where she enlisted in the Navy as cryptologist. After being honorably discharged she decided to pursue formal education in dietetics. Ms. Lawder earned a Bachelor of Science in Dietetics and a Minor in Biology as well as completed her dietetic internship at Sacramento State University. Ms. Lawder continues to pursue advanced education and completed her Master of Science in Nutrition Science at Stony Brook University and is currently working towards her Ph.D. in Health and Human Performance at Concordia University Chicago.
Ms. Lawder has worked in several areas of dietetics, including tactical and sports nutrition. She has worked with law enforcement, firefighters, the military, and athletes to help provide nutrition and metabolic education to help meet the high demands of their job or sport.
Ms. Lawder is actively involved in her profession, as she has served on several local and state organization boards and committees.
Ms. Lawder also enjoys spending time with her family. You can find Ms. Lawder and her husband frequently chasing after their two toddlers and two dogs on hikes and around farmers markets.
JULY
SEPTEMBER
OCTOBER
NOVEMBER
DECEMBER
Happy Holidays! Be Safe and Well!
2024 WELL WISCONSIN
The new Well Wisconsin portal is simpler, easier to use, and more customized to your personal experience. Complete a health assessment, health check, well-being activity to earn a gift card. This flyer is two pages.
Employee Well-being Webinars 2024
All Year
Biometeric Screenings
Log into your Staywell Portal and request an at home screening kit. You must be enrolled in a State Group Health Insurance plan to participate.