Ranger Wellness
Find information about our upcoming events below.
SPRING 2020
FITNESS AND WELLNESS
HESM 430 | Fitness Program Management
Students have provided the campus with some resources to help us all practice wellness through fitness and mindfulness during this time. On the Fitness and Wellness page, you will find their “homemade” exercise classes as well as a list of links to recommended resources for various topics related to health and wellbeing. Please peruse and participate in a few of the resources pulled together for you. #wfh
September - May
Wellness Tools
Ranger Wellness Tips
Email: RangerWellness@UWP.edu
September - May
10,000 Step a Day Challenge
Use the manual tracking sheet and submit to RangerWellness@UWP.edu if you are not using the Ranger Wellness App to track your progress.
Download the Ranger Wellness App to track your steps and receive updates about upcoming wellness events.
February
Book Club
Be on the look out for more information in early February 2020.
Meetings will begin in March 2020.
February
America Saves Week
Monday, February 24-Friday, February 28
Three free webinars offered each day!
Click here for a complete list of offerings.
Edvest Educational Session on Campus.
Tuesday, February 25 12:00 PM - 1:00 PM
Student Center - Walnut Room. Registration not required.
Free Credit Checks and Counceling Services Available.
Please register below. Registration is required. Allow 30 minutes for your appointment.
Tuesday, February 25 8:00 AM - 3:30 PM
Wednesday, February 26 8:00 AM - 3:30 PM
Thursday, February 27 8:00 AM - 3:30 PM
All credit checks and counceling services will be held in the Student Center Birch Room.
April and July
Biometeric Screenings
Biometric screenings offered by Staywell for employees enrolled in the State Group Health insurance plan.
April 2, 2020 and July 17, 2020. Registration will open after January 6, 2020.
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April
Healthy Pizza and Doughnuts
In this session learn how to make two of our favorite foods healthy by switching ingrediants. Recipes and food samples will be provided.
Registration is required to attend this event. Spaces will be limited.
Wednesday, April 22 at 12:00 and 1:30